This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.
Step: 1
Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
Step: 2
In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.
Per Serving: 170 calories; protein 3.7g; carbohydrates 7g; fat 15.2g; cholesterol 30.5mg; sodium 107.3mg.
Getting stay in and cook your food instead of eat in the evening out is good a step in the best direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .