This is good hot or cold.
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
Step: 2
Combine broccoli, onions and cheese in prepared dish.
Step: 3
In a small bowl whisk together baking mix, egg, milk, salt and pepper. Pour over broccoli mixture.
Step: 4
Bake in preheated oven for 35 minutes, or until lightly browned.
Per Serving: 257 calories; protein 15.2g; carbohydrates 14.4g; fat 16.1g; cholesterol 65.9mg; sodium 411.7mg.
Getting stay in and cook your dinner instead of dining out is good a process in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .