Bourbon Glaze

This glaze is great on grilled chicken or salmon.

Step: 1

In a medium bowl, combine bourbon, brown sugar, ketchup, Worcestershire sauce, vinegar, lemon juice, garlic, and mustard. Season with salt and pepper to taste.

Step: 2

Use to baste meat, especially chicken or salmon, while cooking.

Per Serving: 53 calories; protein 0.2g; carbohydrates 7.2g; sodium 117.4mg.

Getting stay in and cook your food instead of dining out is already a step in the best direction if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .