Blackberry Compote Sauce

When in season I buy all types of fresh berries and flash freeze them. This easy compote was made with blackberries that I froze but you can always use fresh. Ready in under 15 minutes and with minimal cleanup. Top your waffles, pancakes, French toast, ice cream, yogurt, cottage cheese, or eat it by the spoonful. The choices are endless.

INGRIDIENT

DIRECTION

Step: 1

Mix together water and cornstarch in a small bowl; set aside.

Step: 2

Place blackberries in a small pot and sprinkle with sweetener and cinnamon. Add cornstarch mixture and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, stirring constantly, until desired thickness is reached, 5 to 10 minutes.

Step: 3

Remove from heat, add vanilla, and stir.

NUTRITION FACT

Per Serving: 13 calories; protein 0.3g; carbohydrates 4.6g; fat 0.1g; sodium 0.7mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to adjust with make a rice salad.

One make sure is also can apply to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But often you can made a dish do more often .

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