Birdmans Marinara Sauce

Wonderful blend of vegetables and tomato sauce that can be used on any Italian dish. Use the sauce on spaghetti, in lasagna, or any other kind of Italian dish.

INGRIDIENT

DIRECTION

Step: 1

Heat olive oil in a large saucepan over medium-high heat; saute onion and garlic until onion becomes translucent, about 5 minutes. Add tomato sauce, tomatoes, mushrooms, bell pepper, celery, carrots, zucchini, tomato paste, cooking wine, soy sauce, and black pepper; simmer for 2 hours.

Step: 2

Stir basil, oregano, sage, and bay leaves into sauce and simmer until flavors blend, 1 to 2 hours. Remove bay leaves.

NUTRITION FACT

Per Serving: 92 calories; protein 4.1g; carbohydrates 17.4g; fat 2g; sodium 724mg.

One of most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re cooking pasta, make sure for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

One make sure is also can apply to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .

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