Best Candied Yams with Marshmallows

Wonderful, traditional candied yams … my way! Not for those counting calories and enough to feed a crowd!

Step: 1

Preheat the oven to 400 degrees F (200 degrees C). Spray 2 pieces of aluminum foil with cooking spray.

Step: 2

Mash drained yams in a large bowl with a fork. Add ingredients in the following order, mixing well after each addition: brown sugar, cinnamon, cloves, allspice, and heavy cream. Pour mixture into two 8-inch square baking dishes. Sprinkle 1/2 of the marshmallows over each dish and cover with aluminum foil, spray-side down.

Step: 3

Bake in the preheated oven for 20 minutes. Remove foil and bake for an additional 5 minutes.

Per Serving: 325 calories; protein 2.5g; carbohydrates 74.9g; fat 1.6g; cholesterol 4.1mg; sodium 130.5mg.

Deciding stay in and cook your food instead of eat in the evening out is good a process in the right direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .