Bayys Vegan Stewed Okra

This stewed okra is an amazingly delicious Southern/soul food dish that is also a family favorite! An easy vegan/vegetarian option! Serve with rice, as a side dish, or by itself.

Step: 1

Combine stewed tomatoes, corn, onion, celery, poultry seasoning, garlic powder, bouillon cube, seasoned salt, and black pepper in a Dutch oven over medium heat. Bring to a boil. Reduce heat and simmer until vegetables are tender, about 10 minutes. Add okra and simmer until stew is thickened, about 5 minutes more.

Per Serving: 142 calories; protein 6.1g; carbohydrates 32.2g; fat 1.2g; cholesterol 0.2mg; sodium 873.8mg.

The most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .