Bayys Natural Veggie Chunky Meat Sauce

A healthy clean vegetable chunky meat sauce. Made from scratch and simmered low for 2 hours. Full of antioxidants, vitamins and minerals. Serve over spaghetti.

Step: 1

Place chopped plum tomatoes in a food processor; pulse until pureed. Transfer to a Dutch oven over medium heat. Add vegetable stock, green bell peppers, tomato paste, mushrooms, vinegar, and oil. Bring to a boil; reduce heat and simmer until saucy, 1 1/2 to 2 hours.

Step: 2

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer cooked beef to the Dutch oven.

Step: 3

Place onion, parsley, shallot, garlic, habanero peppers, Italian seasoning, fennel seeds, sugar, and basil into the Dutch oven. Cover and continue to simmer until vegetables are tender, 12 to 15 minutes more.

Per Serving: 195 calories; protein 11.6g; carbohydrates 12.8g; fat 11.5g; cholesterol 31.6mg; sodium 218.8mg.

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One make sure is also can apply to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can make a dish do more often .