Baked Zucchini Parmesan Fries

A super easy recipe for baked zucchini Parmesan fries. Made with almond and coconut flours, this is a flavorful appetizer or side dish everyone will love!

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Step: 2

Pour coconut flour into a bowl.

Step: 3

Whisk egg whites and water together in a bowl.

Step: 4

Combine almond meal, Parmesan cheese, Italian seasoning, and pepper in another bowl.

Step: 5

Dredge batches of zucchini in coconut flour using tongs. Dip in beaten egg whites; toss in almond meal mixture until coated. Arrange on the lined baking sheet.

Step: 6

Bake in the preheated oven until slightly golden, about 20 minutes. Garnish with parsley.

Per Serving: 106 calories; protein 5.6g; carbohydrates 5.4g; fat 7.9g; cholesterol 2.2mg; sodium 63.4mg.

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One make sure is also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can make a dish do double-duty .