Baked Vegetables I

Very simple vegetable dish seasoned with dry soup powder, and baked until tender and caramelized. Try different dry soup types to vary the flavor. I like onion or mushroom.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.

Step: 2

Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil, and sprinkle with dry soup mix.

Step: 3

Bake for 30 to 45 minutes in the preheated oven, or until vegetables are tender. You can feel with a fork when they are ready.

Per Serving: 306 calories; protein 7.8g; carbohydrates 41.4g; fat 14.5g; sodium 719.2mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a step in the best way if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .