Baked Vegetable Rice Pilaf

Three types of veggies and rice mixed together, but it is the cheese that really makes this dish.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Mix chicken broth, rice, corn, peas, carrot, and onion together in a casserole dish; cover with aluminum foil.

Step: 3

Bake in the preheated oven until rice is tender and broth has been absorbed, about 30 minutes. Remove aluminum foil and sprinkle pilaf with Cheddar cheese; cover with aluminum foil. Continue baking until cheese is melted, about 5 minutes.

Per Serving: 210 calories; protein 7.3g; carbohydrates 32.7g; fat 5.2g; cholesterol 16.7mg; sodium 466mg.

One of most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

This also can make to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can made a dish do double-duty .