Sweet potatoes are baked with raisins and chopped pecans in this side dish that’s satisfying and not too sweet. A syrup mixture is drizzled over the top as a glaze.
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Spread sweet potatoes in a single layer in a 9x13 inch baking dish. Sprinkle with raisins and chopped pecans.
Step: 3
In a small bowl, mix the butter, syrup and water. Pour the mixture over potatoes.
Step: 4
Cover the baking dish with aluminum foil. Bake in the preheated oven 50 to 60 minutes, until sweet potatoes are tender.
Per Serving: 138 calories; protein 1.2g; carbohydrates 21.9g; fat 5.6g; cholesterol 10.2mg; sodium 58.5mg.
Deciding stay in and cook your dinner instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .