Baked Sweet Potatoes

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.

Step: 2

Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).

Step: 3

Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Per Serving: 321 calories; protein 4.8g; carbohydrates 61g; fat 7.3g; sodium 92.4mg.

Getting stay in and cook your food instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .