Baked Leeks

In this easy to prepare side dish, leeks are baked in a creamy low-fat cheese sauce made with skim milk.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Grease a 9x12 inch baking pan.

Step: 2

Melt butter over low heat. Stir in flour until smooth. Gradually stir in milk and cheese until cheese is melted. Season with garlic powder, salt, and pepper. Remove from heat. Arrange the leeks in a single layer in the prepared pan and cover with the cheese sauce.

Step: 3

Bake for 30 minutes in the preheated oven, until leeks are tender and sauce is bubbly.

Per Serving: 223 calories; protein 8.9g; carbohydrates 23.5g; fat 10.9g; cholesterol 31.9mg; sodium 185.2mg.

Getting stay in and make food your food instead of eat in the evening out is good a step in the right way if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .