Baked French Fries II

I like these fries because they have a great flavor. These go well with salmon patties.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.

Step: 2

Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.

Step: 3

Bake 25 minutes in the preheated oven, or until golden brown.

Per Serving: 145 calories; protein 5.2g; carbohydrates 28.2g; fat 1.6g; cholesterol 4.4mg; sodium 86.1mg.

Deciding stay in and make food your dinner instead of eat in the evening out is good a process in the best direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .