Baked Eggplant

Great baked vegetable side dish with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with non-stick play.

Step: 2

Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Drizzle olive oil over the vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese over the entire mixture.

Step: 3

Bake in preheated oven until the cheese is beginning to brown, about 30 minutes. Switch oven broiler to high; continue baking until completely browned, about 5 minutes.

Per Serving: 54 calories; protein 2.4g; carbohydrates 3.2g; fat 3.7g; cholesterol 3.9mg; sodium 71.7mg.

Deciding stay in and cook your dinner instead of eat in the evening out is good a step in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .