Baked Corn Casserole

A Southwestern twist on the usual corn casserole.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.

Step: 2

Heat oil in a small skillet over medium heat. Saute onion until translucent.

Step: 3

In a large bowl combine butter and cream cheese. Stir in whole kernel corn, creamed corn, chile peppers, and onions. Pour into prepared dish.

Step: 4

Bake in preheated oven for 15 minutes. Remove from oven and stir in half of the fried onions; sprinkle remaining onions on top. Bake 15 minutes more.

NUTRITION FACT

Per Serving: 282 calories; protein 4.3g; carbohydrates 26.2g; fat 19.4g; cholesterol 38.6mg; sodium 665.6mg.

Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .

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