Baked Breaded Cauliflower

The perfect cheat for cheat day. Dip in your favourite dipping sauce. Add your favourite herbs and spices.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step: 2

Whisk eggs, salt, and pepper together in a bowl. Place panko bread crumbs in another bowl.

Step: 3

Dip each cauliflower floret in egg mixture to coat, then dip each floret into bread crumbs to coat; place on prepared baking sheet.

Step: 4

Bake in the preheated oven until tender and lightly browned, turning once, about 25 minutes.

Per Serving: 209 calories; protein 11.7g; carbohydrates 45.4g; fat 4.4g; cholesterol 93mg; sodium 487.5mg.

Getting stay in and cook your food instead of dining out is already a process in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .