Baked Autumn Veggighetti

Quick and healthy meal or side dish. It is a nice way to use fresh produce.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.

Step: 2

Place carrots, zucchini, and sweet potato in a large bowl; stir in olive oil, butter, lemon juice, and lemon zest until combined; season with salt and pepper. Pour vegetable mixture into prepared baking dish.

Step: 3

Bake in the preheated oven 10 minutes; toss mixture again. Continue baking until vegetables are tender, about 10 minutes more. Transfer vegetables to individual serving bowls; sprinkle with parsley.

Per Serving: 268 calories; protein 2.6g; carbohydrates 23g; fat 19.6g; cholesterol 15.3mg; sodium 210.7mg.

The most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, go for a simple vegetable . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can make to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can make a dish do more often .