Asparagus and portobello mushroom work great together, especially when baked in the oven. You can use any herbs you like, but our family loves thyme.
Step: 1
Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
Step: 2
Combine asparagus and portobello mushrooms in a bowl and drizzle with olive oil. Season with thyme, salt, and pepper. Mix well to combine. Spread in one layer on the prepared baking sheet.
Step: 3
Bake in the preheated oven until asparagus is tender, about 8 minutes. Turn and bake for an additional 8 to 12 minutes, depending on the thickness of asparagus spears. Season with salt and pepper.
Per Serving: 109 calories; protein 5.4g; carbohydrates 9.6g; fat 7.1g; sodium 44.3mg.
Deciding stay in and cook your dinner instead of eat in the evening out is already a process in the right direction if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .