Baked Artichokes
A yummy way to prepare artichokes.
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 375 degrees F (190 degrees C). Prepare a baking dish with cooking spray.
Step: 2
Mix bread crumbs, Parmesan cheese, and parsley together in a bowl. Stir olive oil, lemon juice, lemon zest, and garlic together in a separate bowl.
Step: 3
Spread artichoke hearts into bottom of prepared baking dish. Pour olive oil mixture over artichokes and stir to coat. Spread bread crumb mixture over the artichokes.
Step: 4
Bake in preheated oven until hot in the center and the bread crumb layer is golden brown, 15 to 20 minutes.
NUTRITION FACT
Per Serving: 198 calories; protein 6.9g; carbohydrates 17g; fat 11.8g; cholesterol 5.9mg; sodium 732.7mg.
Deciding stay in and cook your dinner instead of eat in the evening out is already a step in the best direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .
