Awesomely Easy Sesame Asparagus

Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds.

Step: 1

Fill a large saucepan with 1/2 inch of water and bring to a boil. Cook asparagus until tender-crisp, about 5 minutes. Drain, then rinse with cold water. Return pan to the stove over medium heat, pour in oil, and swirl around pan. Shake excess water off of the asparagus, and toss in oil with sesame seeds, and salt to reheat.

Per Serving: 78 calories; protein 3.3g; carbohydrates 5.5g; fat 5.7g; sodium 102.8mg.

Deciding stay in and make food your food instead of eat in the evening out is already a process in the best way if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .