I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.
Step: 1
Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.
Per Serving: 77 calories; protein 0.9g; carbohydrates 2.7g; fat 7.3g; cholesterol 0.6mg; sodium 157.7mg.
Deciding stay in and cook your dinner instead of dining out is already a process in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .