Avocado Cream Sauce

I like this avocado cream sauce over really smoky grilled chicken and some pasta… It’s a really basic easy sauce you can play with based on your own preferences.

Step: 1

Combine avocados, garlic, lime juice, green onions, cilantro, and tarragon in a food processor; puree until smooth.

Step: 2

Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through, about 5 minutes. Add cream and cook until heated through, but not boiling. Season with salt.

Per Serving: 267 calories; protein 2.6g; carbohydrates 9.9g; fat 26g; cholesterol 35.6mg; sodium 93.3mg.

Deciding stay in and cook your dinner instead of dining out is already a step in the right way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .