Authentic Tabbouleh

This tabbouleh is as authentic as you can get! It’s a compilation of recipes I’ve taken from my mother, mother-in-law, grandmother, and various cookbooks. This can be served on romaine lettuce leaves for garnish. Also, I’ve noticed that this recipe tastes even better the next day, so don’t hesitate to make it the day before your guests arrive.

Step: 1

Wash and rinse bulgur until runoff water becomes clear. Place prepared bulgur in a large bowl. Add tomatoes to bowl; stir to combine. Allow mixture to sit until bulgur absorbs tomato juice and expands, 30 minutes to 1 hour.

Step: 2

Add onion, parsley, mint, and green onions to bowl. Stir to combine.

Step: 3

Mix together tomato paste, vegetable oil, and lemon juice in a bowl, stirring until thoroughly combined. Add dressing to salad; mix to coat. Season with salt, ground black pepper, and cayenne pepper to taste.

Per Serving: 206 calories; protein 4g; carbohydrates 19g; fat 14.3g; sodium 64.5mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a process in the best way if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .