This simple dish is fast to make and perfect for spring.
Step: 1
Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
Step: 2
Place asparagus in the skillet, and toss gently until coated with oil.
Step: 3
Pour in water and cover with lid; cook for 1 minute.
Step: 4
Remove lid, stir in garlic and cook for 1 minute with lid on.
Step: 5
Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
Step: 6
Season with salt and pepper to taste. Squeeze lemon juice over the top.
Per Serving: 142 calories; protein 5.6g; carbohydrates 7.6g; fat 11.5g; cholesterol 12.5mg; sodium 278.2mg.
Getting stay in and cook your dinner instead of dining out is good a process in the right direction if you’re more point on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .