Anns Sweet and Spicy BBQ Rub

Sweet, spicy, and slightly exotic. Use 2 tablespoons per pound of meat when seasoning.

Step: 1

Mix brown sugar, paprika, salt, pepper, garlic powder, oregano, cumin, and cinnamon together until evenly mixed. Store in an airtight container.

Per Serving: 27 calories; protein 0.2g; carbohydrates 6.8g; fat 0.1g; sodium 656.4mg.

Getting stay in and make food your food instead of eat in the evening out is good a process in the best way if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .