Make your own peanut butter at home using your food processor. This has a great natural peanut flavor that peanut butter lovers are sure to enjoy. If using unsalted peanuts, you may want to add some salt.
Step: 1
Place the peanuts into a food processor and process for a minute or so. The peanuts should be forming a ball. Continue processing, and check frequently to see if the peanut ball has oil on top. If not, keep mixing. If it does, pour in the vegetable oil, and process for 30 seconds, or until creamy. Add the honey, and process for another 30 seconds. If you want even creamier peanut butter, add another tablespoon of oil. Store in a sealed container in the refrigerator.
Per Serving: 149 calories; protein 4.3g; carbohydrates 7.2g; fat 12.5g; sodium 1.3mg.
Getting stay in and make food your food instead of eat in the evening out is good a step in the best way if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .