This is my tried and true best pasta sauce that is both fresh and healthy!
Step: 1
Heat olive oil in a large pot over medium-high heat. Saute onion, tomato, basil, and garlic in hot oil until the onion begins to soften, about 5 minutes.
Step: 2
Break ground turkey into small pieces and add to pot; season with Italian seasoning and oregano. Cook and stir mixture until turkey is completely browned, 7 to 10 minutes.
Step: 3
Stir tomato sauce into the turkey mixture; bring to a boil, reduce heat to low, and simmer until the sauce has thickened slightly, 20 to 25 minutes.
Step: 4
Stir tomato paste into the turkey mixture until evenly colored; season with salt and pepper. Cook until the liquid is reheated, 1 to 2 minutes more.
Per Serving: 414 calories; protein 32.5g; carbohydrates 19.4g; fat 24.8g; cholesterol 104.5mg; sodium 1351.5mg.
Getting stay in and cook your dinner instead of eat in the evening out is good a step in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .