Almond Sauce Chicken Breasts

This tasty dish is very rich in flavour.

Step: 1

Pound chicken breasts to flatten; Season with salt and pepper to taste. In a small bowl, beat together egg and water to make egg wash. Place almond crumbs in a shallow dish or bowl; dip chicken in egg wash, then dredge in almonds.

Step: 2

Melt butter with olive oil in a medium skillet over medium high heat. Brown coated chicken quickly, then transfer to a 9x13 inch baking dish.

Step: 3

Preheat oven to 350 degrees F (175 degrees C).

Step: 4

In same skillet, brown the mushrooms and onions with the garlic. Mix together and spread mixture over the chicken.

Step: 5

In same skillet, combine the cream and almond paste and mix together; heat through, then stir in nutmeg. Pour sauce over chicken, mushrooms and onions.

Step: 6

Bake in preheated oven for 40 minutes, or until chicken is cooked through and no longer pink inside.

Per Serving: 1095 calories; protein 52.1g; carbohydrates 33.1g; fat 88.8g; cholesterol 227mg; sodium 206mg.

The most obvious way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to adjust with make a rice salad.

This also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can made a dish do more often .