Air Fryer Spicy Green Beans

Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.

Step: 1

Preheat an air fryer to 400 degrees F (200 degrees C).

Step: 2

Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.

Step: 3

Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.

Per Serving: 60 calories; protein 1.7g; carbohydrates 6.6g; fat 3.6g; sodium 80mg.

Getting stay in and cook your food instead of eat in the evening out is good a step in the best direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .