Air Fryer Roasted Okra

Love the flavor of okra, but dislike the slimy texture? Air-fry the slime out of it!

Step: 1

Preheat an air fryer to 350 degrees F (175 degrees C).

Step: 2

Combine okra, olive oil, salt, and pepper in a bowl and stir gently. Place in a single layer in the basket of the air fryer.

Step: 3

Cook in the air fryer for 5 minutes. Toss and cook 5 minutes more. Toss again and cook 2 more minutes. Serve immediately.

Per Serving: 113 calories; protein 4.6g; carbohydrates 16.1g; fat 5g; sodium 599.7mg.

Deciding stay in and make food your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .