Air Fryer Roasted Cauliflower

A great, easy cauliflower side dish that pairs well with any protein. I’ve used smoked paprika, a favorite of mine, but feel free to add your favorite flavors. Enjoy!

Step: 1

Preheat an air fryer to 400 degrees F (200 degrees C).

Step: 2

Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.

Step: 3

Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.

Per Serving: 118 calories; protein 4.3g; carbohydrates 12.4g; fat 7g; sodium 642.3mg.

Getting stay in and make food your food instead of dining out is good a process in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .