Air Fryer Roasted Asparagus

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

Step: 1

Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.

Step: 2

Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.

Step: 3

Air fry until asparagus spears start to char, 7 to 9 minutes.

Per Serving: 94 calories; protein 9g; carbohydrates 10.1g; fat 3.3g; cholesterol 8.8mg; sodium 739.2mg.

Getting stay in and cook your food instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .