Air Fryer Fish and Chips

This method takes a little longer to ensure the batter adheres to the fillets, so it’s best to plan in advance.

Step: 1

Peel russet potato and cut into 12 wedges. Pour 3 cups water into a medium bowl and submerge potato wedges for 15 minutes. Drain off water and replace with fresh water. Soak wedges for 15 more minutes.

Step: 2

Meanwhile, mix together flour, cornstarch, salt, garlic powder, baking soda, and baking powder in a bowl. Pour in 1/2 cup malt beer and stir to combine. If batter seems too thick, add remaining beer 1 tablespoon at a time.

Step: 3

Place cod fillets on a rimmed baking sheet lined with a drip rack. Spoon 1/2 of the batter over the fillets. Place rack in freezer to allow batter to solidify, about 35 minutes. Flip fillets over and coat the remaining side with the batter. Return to freezer for an additional 35 minutes.

Step: 4

Preheat the air fryer to 400 degrees F (200 degrees C) for 8 minutes.

Step: 5

Cook frozen fish fillets for 15 minutes, flipping at the halfway point.

Step: 6

Meanwhile, drain off water from potato wedges and blot dry with a paper towel. Toss with oil, salt, and pepper. Air fry for 15 minutes.

Per Serving: 465 calories; protein 37.5g; carbohydrates 62.3g; fat 6.2g; cholesterol 62.3mg; sodium 1006mg.

Deciding stay in and cook your food instead of eat in the evening out is good a step in the best direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .