Air Fryer Butternut Squash Home Fries

Seasoned butternut squash bites are air fried into a unique brunch dish that fits into any fall menu.

Step: 1

Preheat an air fryer to 400 degrees F (200 degrees C).

Step: 2

Toss butternut squash with olive oil in a large bowl. Add squash pieces to the air fryer basket. Cook until lightly browned, stirring every 3 to 4 minutes, about 22 minutes total.

Step: 3

Transfer to a bowl or serving plate and sprinkle seasoning blend evenly over the top. Garnish with fresh rosemary.

Per Serving: 92 calories; protein 1.1g; carbohydrates 13.3g; fat 3.5g; sodium 164.6mg.

Deciding stay in and make food your food instead of dining out is already a step in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .